In order to meet the needs of our customers who are concerned about their health and well-being, we have created a variety of delicious options that do not compromise on taste or quality.
Our focus is on providing nutritional and balanced options that allow you to enjoy a culinary experience without guilt.
Read on to discover the fresh and appetizing flavors that await you on our revamped menu!
Introduction to healthy and light food
The importance of a balanced diet
A balanced diet is essential to maintain good health and well-being. A balanced diet provides us with the necessary nutrients, such as vitamins, minerals, proteins, carbohydrates, and healthy fats, to function properly.
In addition, it helps prevent chronic diseases, such as obesity, diabetes and heart disease. A balanced diet also contributes to having stable energy levels, improving digestion and strengthening the immune system.
Trends in the food industry
In recent years, we have witnessed a growing interest in healthy and light food. More and more people are looking for food options that are nutritious and beneficial to their health.
This trend has led to an increase in the supply of products and services related to healthy eating, such as specialized restaurants, organic food stores and mobile diet monitoring applications.</p >
Consumers are more aware of the benefits of a balanced diet and are willing to invest in their health through their dietary choices.
Do you also want to be a part of this?
Our culinary philosophy
Fresh, high-quality ingredients
In our culinary approach, we prioritize the use of fresh, high-quality ingredients.
We work closely with local suppliers and carefully select each ingredient that we use in our dishes.
We use fresh produce to make sure you get the best flavours and nutrients in every bite.
Our commitment to quality is reflected in the excellence of our dishes and the satisfaction of our customers.
And we'd love to prove it to you!
Reduction of added fats and sugars
In our healthy and light food proposal, we focus on reducing the content of fats and added sugars in our dishes.
We use culinary techniques that bring out the natural flavours of the ingredients, eliminating the need to add excessive amounts of fat or sugar.
In addition, we opt for healthier options in the preparation of our dishes, such as the use of healthy vegetable oils instead of saturated fats. This allows us to offer you a healthy culinary experience without compromising the flavour or quality of our dishes.
Options for special diets (vegetarian, vegan, gluten-free, etc.)
We recognize the importance of addressing the needs of different diets and food preferences.
That is why in our menu you will find a variety of options designed especially for people with special diets. In addition to our vegetarian and vegan options mentioned above, we also offer gluten-free dishes for those with intolerances.
Our goal is to provide you with inclusive and tasty options so that everyone can enjoy a pleasant dining experience in our restaurant.
Discover the new Tr3s menu!
Tasty fruit bowls, an interesting list of toasts and focaccias and refreshing salads await you in our charming restaurant.
Whether you are a visitor or a resident, we will be happy to open the doors to a world of flavours and delights.
You can accompany it with complete juices and smoothies that will perfectly complete your lunch, or order a cocktail to your liking...
Would you like to discover it on your own ? Make a reservation at our restaurant in San Antonio!
